What are Thyroid Problems or Diseases
Thyroid Problems or Diseases: Thyroid problem is a common disease that affects our gland in the neck. It creates and produces hormones that vital for our metabolism. The thyroid gland is found in the front our neck. Thyroids disease are some of most common type that is Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, Thyroid cancer. These problems almost have seen in women’s because it affects more often women’s than men. 60 percent of men and women with thyroid sickness are unconscious of their condition. Females are five to eight times more probable than men to have thyroid issues. One lady in eight will build up a thyroid issue amid her lifetime.
Cause of Thyroid Problems or Diseases
Here are the some of the most common cause of thyroid sickness. Read carefully below:
Inflammatory Disorders of the Thyroid
Thyroiditis is generally called by inflammatory disorders of the thyroid. Inflammatory disorders of thyroid gland are a blend of different disorders portrayed by factor clinical introductions, etiologies and treatment modalities.
Hormonal imbalance is fundamental to a sound, tumor and cancer free body however can be disturbed from various perspectives. Hormone variances happen normally, for example, in pubescence, menopause and per menopause. Hormone imbalance also happened due to by toxins or an unhealthy lifestyle.
High Levels of Emotional Stress
High level stress for human being is also the reason for thyroid disease. High level stress includes depression or anxiety, anger, irritability, or restlessness. Always take proper rest and manage your stress level.
Poor diet also helps to grow thyroid disease in your body and imbalance hormones. So, make changes in your dietary and eat healthy foods.
Interactions of Some Medications
Interactions of some medications or medicines have been taken to treat heart problems, psychiatric conditions, and cancer can affect the production of thyroid hormone. It is also the major cause of thyroid disorder.
One of the most common reasons of thyroid problem is genetic. It is a condition when person’s thyroid does not produce adequate thyroid hormone in your body.
If you have a thyroid disorder then it is more difficult to (conceive) get pregnant. It problems happens when women’s pregnant. You should consult to doctor if you are in this stage.
Inactivity and lack of exercise
This problem also seen in most of women health who are inactive and do not exercise. Thyroid gland can be disorder due to lack of physical activity or exercise. Physical activity helps to maintain adequate thyroid hormone.
Symptoms of Thyroid Problems or Diseases
Here is the some of the most common symptoms of thyroid gland weakness. Read carefully below:
Rough and Cracked skin – If you are feeling your skin cracked and rough always. It can be the reason of these diseases.
Trouble Breathing – If will get the trouble when your take a breath. It can also be the symptoms of thyroid sickness.
Changes in the Menstrual Cycle – If you getting some changes in your periods every month then it also a symptoms of thyroid hormones sickness.
Frequent Colds due to Low Immune Function – Low immunity due to frequent cold is one of the symptoms of thyroid gland problems.
Regular Hair Loss – Due to this disease you get regular hair loss. If it happens you need to proper checkups.
Fatigue – If you are feeling tired, weak and fatigued. It can be the reasons of thyroid sickness. Do not ignore it, consult with doctor.
Depression and Anxiety – You will feel anxiety and can go in depression if you have thyroid sick.
Weight gain – You weight will be increased frequently due to this problem
Infertility – You can get a problem in pregnancy if you have thyroid disease.
Constipation – It is also one of the main reason and signs of thyroid hormone disorder.
Muscle Aches – You will feel muscle pain always because of this hormone disorder.
Stiffness and Swelling in the Joints – This can be the one cause of stiffness and Swelling of the small joints in your hands and feet also.
Foods and Remedy for Thyroid Treatments
These are the some of the most commonly foods that you can when you are facing the problems of sick thyroid glands. Read in details below:
Coconut oil provide a lots of health benefits for our body. This is one of the best treatment or remedy for your thyroid disease. Coconut oil contains fatty acid and converts the fat in the body into energy.
Fruits and Vegetables
Here is some vegetable food that helps to improve your thyroid hormone like Cruciferous vegetables, Brazil nuts, Sea vegetables, Chlorophyll, Maca, etc.
Bone broth helps us to heal a leaky gut that is a one of the main reason of thyroid problems. Fish bone broth is best that contains iodine and vital for thyroid hormone.
High Fiber Foods
Always eat high fiber foods such as cereal, bread, pasta, and rice that contain lots of nutrients. It help us to treat as a thyroid function.
Sprouted Seed helps the thyroid functions properly. These seeds have numerous health benefits and a best remedy for thyroid hormone.
Drinking clean and filtered water is also good for us. Fluoride and chlorine in water helps to block the iodine receptors in the thyroid sickness.
You need to eat rich foods for your thyroid. Seaweed is a great source of iodine. You can have some others like fish, coconut oils, beans, almonds liver and kidney meat.
As I said above seaweed has rich iodine. You can have once in a week seaweed salad. It helps to regulate thyroid gland hormones.
Wild fish is also a great source of protein and anti inflammatory that need to transport thyroid hormone to our entire cell.
You need to try some of morning yoga practice to simulate thyroid gland like Halasana (Plough Pose),Matsyasana (Fish Pose),Setubandhasana (Bridge Pose),Bhujangasana (Cobra Pose),Sirshasana (Headstand Pose),Sarvangasana (Shoulder Stand Pose).
You need to eat your food slowly if you have thyroid gland disorder. Chew it properly when you take your food. It helps to digest your meal properly and produce adequate hormone.